the Loft

The Loft is our gathering space in downtown Wake Forest. This is where we hold our typical classes, workshops, and events. Our space includes the yoga studio, a meditation room, and our common/gathering space.

Your third place.

At the YOGA loft, we believe that true wellness extends beyond the physical practice of yoga; it’s about finding a space where you can truly belong. Our studio is more than just a place to move and breathe — it’s a sanctuary, a “third place” where you can step away from the demands of daily life and connect with yourself and others.

We’ve created a community where everyone feels welcome, no matter where they are on their personal journey. Here, you’ll find like-minded individuals who share a passion for growth, mindfulness, and connection. Our classes are designed not just to challenge your body, but to nourish your mind and spirit, fostering a deeper sense of belonging and purpose.

Whether you’re here to deepen your practice, explore new forms of movement, or simply to find a moment of peace in your day, we are committed to supporting you every step of the way. Our diverse range of offerings—from invigorating Vinyasa flows to calming meditation sessions—ensures there’s something for everyone, at every stage of their journey.

At the YOGA loft, you’ll find more than a yoga studio. You’ll find a community, a safe space to explore, and a place to grow. Join us, and discover your third place — where you can be yourself, connect with others, and embark on your personal journey with the support of a caring and vibrant community.