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Candlelight Eve: Nidra and Sound Bath

  • the YOGA loft 212 South White Street Wake Forest, NC, 27587 United States (map)

Experience the magic of a candlelit evening designed to bring you peace and stillness during the heart of the season. Join Whitney and Kara for a 75-minute journey of relaxation, beginning with a deeply restorative Yoga Nidra practice to calm your mind and soothe your body. Then, allow the gentle tones of a sound bath to envelop you, creating space for reflection, renewal, and connection.

Held in a serene, glowing setting, this special class offers a moment of calm amidst the busyness, leaving you feeling grounded and refreshed. Open to all, this is your time to rest, restore, and embrace the beauty of the season.

Book class here

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December 20

Earth & Energy Workshop (The Chakra YOGA Series)

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January 3

First Friday Free Flow