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First Friday Free Flow

  • the YOGA loft 212 South White Street Wake Forest, NC, 27587 United States (map)

Join Us for a Free Community Yoga Class at The YOGA Loft!

Held on the first Friday of each month at 5:30 PM, this 60-minute beginner-friendly class is designed for everyone—whether you're new to yoga or looking to refresh your practice. We'll flow through foundational yoga poses, focusing on alignment, breath, and mindfulness. You’ll leave feeling balanced, grounded, and refreshed in a welcoming community atmosphere.

All levels are welcome, no experience required. Just bring your mat, a smile, and a willingness to explore!

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December 22

Candlelight Eve: Nidra and Sound Bath

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January 12

Standing Balances and Binds