Join us at the YOGA loft for a special Fall Equinox celebration, a time of balance and reflection as we transition from Summer to Autumn.

We'll begin with a dynamic flow to yin practice, moving through shapes that embrace both the vitality of the changing season and the grounding energy of the earth. As the flow winds down, we'll shift into a calming yin sequence to deepen our introspection and prepare for a journaling session, where you'll have the opportunity to reflect on personal intentions and release what no longer serves you. We'll conclude with a powerful burning ceremony, symbolizing the release of old patterns and welcoming new beginnings.

Come connect with yourself and the community as we honor this season of transformation and renewal.